Tips on making a REAL difference in your skin...

I think we all desire radiant healthy skin. And for some of us, it comes naturally. Some wash with harsh soap and water and their skin looks incredible! But that is not the case for most of us.

So what are some things we can do to help our skin glow?

1) Wash your face at night: Make-up, cover ups and dirt from the day can do some damage on your face and pores while you sleep. After you finish cleansing follow that up with an awesome Night Recovery cream that will help repair cellular damage and boost collagen production.

 

2) Wear your sunscreen daily: I know you've heard me say this before but it bears repeating. The majority of the damage to our face, whether its brown spots, post acne marks or wrinkles, come from the sun. Protect your face and you will see dramatic changes in your skin!

Stay tuned next week for more tips on how to gain healthy radiant skin!

Tasha...Let's Talk about Skin!

Posted via email from Be Foundation Free

GetClearSkin Myth: Greasy food makes my acne flare...

Contrary to popular belief, research proves that occasionally eating french fries or chocolate are not the likely suspects causing your breakouts.

However, recent studies do suggest a possible correlation between acne and high glycemic diets associated with processed, sugary or carbohydrate-laden foods. Milk products also may contain hormones that trigger an acne flare-up.

While diet isn’t a primary cause of acne, healthy eating habits will always serve you well, help you to look your best and lessen the negative effects of inflammation and stress on your body.

Also remember, a daily routine of cleansing you face goes a long way in keeping your acne under control.

Contact me to learn more...Let's Talk about Skin!

 

Tasha White

Posted via email from Be Foundation Free

Sunscreens make my acne worse, so I’m afraid to use a Sunscreen.

This is an urban myth.

Actually, sun exposure increases cell turnover, blocking pores and causing more breakouts, so skipping sunscreen may make it worse. Unblemish Oil Control SPF 20 has been specifically developed for acne-prone skin, and is non-comedogenic (won’t clog pores) and contains time-released oil-control.

Another alternative is the Mineral Peptides SPF 20 Sunscreen.

Not sure what your needs are? Call me for a skin care analysis.

Tasha...Let's Talk About Skin

404-353-2290

Posted via email from Be Foundation Free

Treating acne with spot treatments...does it work?

Combating acne with spot treatments doesn't work...

The pimple on your face today has been forming under the skin for over two weeks. Because the appearance of the bump is the final step in the process, spot treatments are largely ineffective.

In fact, spot-treating acne makes as much sense as brushing only the tooth with the cavity while ignoring the rest of your mouth. To effectively combat acne you must treat your entire face every day to stop acne before it’s visible on the skin’s surface.

Would you like more information on effective acne treatments? Contact me for more details

Tasha...Let's talk about skin!

Posted via email from Be Foundation Free

Is 20 too young to start using an ANTI-AGE Regimen and Eye Cream?

As we grow older, our skin’s inherent anti-aging mechanisms diminish: defenses weaken, critical processes slow and the rate of breakdown accelerates. In the Doctors’  medical practices, they constantly see the need for a daily skincare regimen that replenishes or restores what’s lacking and prevents or interrupts the aging process.

To address this need, you need an ANTI–AGE Regimen which takes proven pharmaceutical science and applies it to the prevention and correction of the visible signs of skin aging. With anti-aging peptides, this daily system works on multiple skin levels to address the key causes of skin aging: decreased cell turnover, diminished collagen production, dryness and the cumulative effects of environmental damage.

So begin today. No matter how old you are, it’s never too soon (or too late) to start ensuring a healthy, youthful-looking future for your skin. Decide today how you are going to look tomorrow.

 

Tasha...Let's Talk about Skin Baby

www.foundationfreeface.com

Posted via email from Be Foundation Free