Friday, June 10, 2011

GetclearSkin Question: How much sunscreen should I apply?

We recommend you apply sunscreen liberally. One full ounce should be adequate to cover your entire body. If you’re not sure what an ounce looks like, visualize a shot glass. You will need a teaspoon to cover your entire face. A teaspoon is roughly equivalent to the size of a quarter. If you apply your sunscreen properly over your entire body, you personally should polish off a bottle during your weekend at the beach.

Beach_pic

 

For more information, contact me today. Let's Talk about Skin!

Tasha White - Independent Consultant with Rodan and Fields Dermatologists

tasha.getclearskin@gmail.com

 

Posted via email from GetClearSkin

Thursday, June 9, 2011

The Doctor is In... Let's Talk about Moles

By Dr. Kathy Fields

Dr

Medically known as melanocytic nevi, moles are small dark spots on your skin that appear predominately during the first 20 years of life. Hormones, sun exposure and genetics are all factors in the number, location and type of moles we each get.

Moles on their own aren’t necessarily dangerous; however, UV exposure can trigger malignant transformations, causing moles to become cancerous. The good news is that if caught early, melanoma is nearly 100% treatable.  The best way to catch your moles before it’s too late is to map them.

Every year on your birthday, I recommend getting in your birthday suit and taking full body pictures. Compare them year after year, carefully checking for the ABCDE’s of melanoma.

A—Asymmetry: the spot isn’t symmetrical and may have an odd shape
B—Border: look for a border that isn’t sharp or defined
C—Color: the color is not uniform and may have different shades of red, brown or black
D—Diameter: the spot is the size of a pencil eraser or larger
E—Evolution: the spot is changing in size and/or shape

This may seem like a lot of work, but at the end of the day you are responsible for your health and well-being. Just like with breast cancer, most melanoma cases are self-diagnosed and not found in your annual exam. If you want a derm’s attention on your moles, make an appointment specifically for a mole evaluation. There’s not much money in mole checks … so while a great derm will make time for it, others will opt for more lucrative procedures like botox. And if you don’t feel your derm is taking your moles seriously, find a new one. There are countless great dermatologists out there who care about the health of their patients.

For more information, contact me today. Let's Talk About Skin!

Tasha White - Independent Consultant with Rodan and Fields Dermatologists

tasha.getclearskin@gmail.com

Posted via email from GetClearSkin

Wednesday, June 1, 2011

Better Safe than Sorry

Did you know that melanoma is the number one killer of women ages 25-29? This deadly form of skin cancer is the fastest growing cancer in the U.S.

I know it isn’t a sexy topic but it is an important one. In fact, there are several people near and dear to us who are fighting for their lives right now due to skin cancer. This battle is especially heartbreaking because it is preventable. If caught early, melanoma is very treatable and has a survival rate of almost 100%.

This month, I will send out insights from Dr. Rodan and Dr. Fields on melanoma, as well as tips to protect yourself all year long from sun damage.

For more information contact me today. Let's Talk about Skin!

Tasha White - Rodan and Fields Dermatologist Independent Consultant

tasha.getclearskin@gmailcom

Posted via email from GetClearSkin